Overcoming Self-Sabotage (el. knyga) (skaityta knyga) | knygos.lt

Aprašymas

Self-help, personal growth, self-esteem... each is something we seek on our journey through life. Another stellar book by the leading authority on love, relationships, and high performance finds its way to readers who want to better manage the way they deal with shame, depression, anger, social anxiety, affairs of the heart, love-less marriages, poverty mindset, emotional eating, and career performance. With over 30 years of experience as a professional life and business coach, psychologist, individual and couples therapist, and seminar leader, Mamiko Odegard, PhD, provides practical and proven methods to overcome self-sabotage and transform common self-defeating behaviors. Are you ready to skyrocket your potential and achieve a level of success you've never thought possible? In a book sure to become a best seller, Overcoming Self-Sabotage: How to Jumpstart Your Love, Happiness and Financial Success, Dr. Odegard helps you recognize one key reality: the answers are already inside-you just have not yet learned the framework of transformation. If you are struggling to develop healthy habits and make rapid improvements in yourself-your health, mindset, and even relationships, then Overcoming Self-Sabotage is the book for you, and Dr. Mamiko Odegard is precisely the mentor you have been looking for! In these pages you will learn how to rid yourself of the negative mindset that has for far too long blocked you from the love, happiness and financial success you so richly deserve. You may well find this one of the most detailed overviews of self-sabotaging behavior you have yet to read. Mamiko's heart-warming empathic tales of success explode her theory that, "Moment by moment, people have the privilege and ability to make a choice to engage in either a self-sabotaging or self-enhancing behavior. Learning to tap into this power is the guide to freedom from inappropriate or crippling behaviors that sabotage our success."