18,44 €
21,69 €
-15% su kodu: ENG15
Overcome Anxiety - A Workbook
Overcome Anxiety - A Workbook
18,44 €
21,69 €
  • Išsiųsime per 12–18 d.d.
This Workbook gives you lots of information, tips and ideas about how to overcome anxiety and live a happier life. Information such as: What you should know to overcome anxietyPractical steps to feel better and create balanceThe importance of living in the presentMaking happiness a choice12 Questions to assess your levels of self-care10 ways to improve your self-careThe importance of relaxationWhy finding 'me time' is a wellness imperative.It also contains 36 different worksheets and trackers c…
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

Overcome Anxiety - A Workbook (el. knyga) (skaityta knyga) | knygos.lt

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This Workbook gives you lots of information, tips and ideas about how to overcome anxiety and live a happier life. Information such as:

  • What you should know to overcome anxiety
  • Practical steps to feel better and create balance
  • The importance of living in the present
  • Making happiness a choice
  • 12 Questions to assess your levels of self-care
  • 10 ways to improve your self-care
  • The importance of relaxation
  • Why finding 'me time' is a wellness imperative.

It also contains 36 different worksheets and trackers covering Anxiety, Depression, Coping Strategies, Future Plans, Self Awareness, Thoughts, Gratitude, Mood, Happiness, Self-Care Worksheets & more!

Use it and you WILL feel better!



EXTRA 15 % nuolaida su kodu: ENG15

18,44 €
21,69 €
Išsiųsime per 12–18 d.d.

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This Workbook gives you lots of information, tips and ideas about how to overcome anxiety and live a happier life. Information such as:

  • What you should know to overcome anxiety
  • Practical steps to feel better and create balance
  • The importance of living in the present
  • Making happiness a choice
  • 12 Questions to assess your levels of self-care
  • 10 ways to improve your self-care
  • The importance of relaxation
  • Why finding 'me time' is a wellness imperative.

It also contains 36 different worksheets and trackers covering Anxiety, Depression, Coping Strategies, Future Plans, Self Awareness, Thoughts, Gratitude, Mood, Happiness, Self-Care Worksheets & more!

Use it and you WILL feel better!



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