Knygos.lt nariams
20,08 €
-30%
Įprastai
28,69 €
Operation Melt
Knygos.lt nariams
20,08 €
-30%
Įprastai
28,69 €
- Išsiųsime per 12–18 d.d.
325 Pounds! Forty years of obesity had reached an embarrassing and dangerous level. So I made a decision that changed my life - to lose over 100 pounds in under a year. But how? I knew that I needed to do this my way, or it was never going to work. So I decided to manage my weight loss as a project. It worked! I lost 100 pounds in 9 months, 120 in a year and finished a half marathon at 16 months! Now I am sharing my story, how I did it, and the top ten lessons I learned along the way. But, this…
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- Autorius: Tony Weaver
- Leidėjas: INDEPENDENTLY PUBLISHED
- Metai: 2019
- Puslapiai: 286
- ISBN-10: 1092644601
- ISBN-13: 9781092644600
- Formatas: 15.2 x 22.9 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
325 Pounds! Forty years of obesity had reached an embarrassing and dangerous level. So I made a decision that changed my life - to lose over 100 pounds in under a year. But how? I knew that I needed to do this my way, or it was never going to work. So I decided to manage my weight loss as a project. It worked! I lost 100 pounds in 9 months, 120 in a year and finished a half marathon at 16 months! Now I am sharing my story, how I did it, and the top ten lessons I learned along the way. But, this is MUCH more than a simple weight loss story. It is a process you can use to help achieve ANY big goal in your own life. Let's work together to build a world where goals don't die of loneliness?
Knygos.lt nariams
20,08 €
-30%
Įprastai
28,69 €
Išsiųsime per 12–18 d.d.
- Autorius: Tony Weaver
- Leidėjas: INDEPENDENTLY PUBLISHED
- Metai: 2019
- Puslapiai: 286
- ISBN-10: 1092644601
- ISBN-13: 9781092644600
- Formatas: 15.2 x 22.9 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
325 Pounds! Forty years of obesity had reached an embarrassing and dangerous level. So I made a decision that changed my life - to lose over 100 pounds in under a year. But how? I knew that I needed to do this my way, or it was never going to work. So I decided to manage my weight loss as a project. It worked! I lost 100 pounds in 9 months, 120 in a year and finished a half marathon at 16 months! Now I am sharing my story, how I did it, and the top ten lessons I learned along the way. But, this is MUCH more than a simple weight loss story. It is a process you can use to help achieve ANY big goal in your own life. Let's work together to build a world where goals don't die of loneliness?
Atsiliepimai