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For over six decades, Grandmaster Rene J. Navarro has been on a mission, traveling the globe to learn from extraordinary masters of impossible skills, and to then develop those skills within himself. From the depth of Yang family Tai Chi Chuan to the refined and arcane techniques of Internal Alchemy, from poetry and music to deadly kung-fu, from meditation to discovering the Great Dao, Of Fire and Water brings alive the astonishing travels, discipleship, teachings, and commentaries on life of a man traversing the lonely and difficult path of energetic, cultural and spiritual self-cultivation. Through 32 inspiring essays, Of Fire and Water will change the way you think about yourself, your body, and the interconnected nature of reality.