Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Judith Coppe Kersten
- Leidėjas: Sid Harta Publishers
- ISBN-10: 1925707237
- ISBN-13: 9781925707236
- Formatas: 14 x 21.6 x 0.7 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
I found 'The Holy Grail' to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret!
I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve what I had set out to do, as well as the hard work to be successful in reaching my goal. It was a revelation to discover the secret to keeping the weight off.
- Autorius: Judith Coppe Kersten
- Leidėjas: Sid Harta Publishers
- ISBN-10: 1925707237
- ISBN-13: 9781925707236
- Formatas: 14 x 21.6 x 0.7 cm, minkšti viršeliai
- Kalba: Anglų
I found 'The Holy Grail' to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret!
I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve what I had set out to do, as well as the hard work to be successful in reaching my goal. It was a revelation to discover the secret to keeping the weight off.
Atsiliepimai