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This book is aimed at an international readership. Friluftsliv is a Norwegian form of living outdoors in harmony with nature. The book demonstrates how friluftsliv is central to Norwegian social and cultural practices in the outdoors. The purpose of this book is to provide you with knowledge, ideas and perspectives that can enhance your understanding of nature and help make your stay in nature more purposeful and meaningful. Key themes addressed throughout the book include: . Friluftsliv as a social and cultural phenomenon . Friluftsliv as an educational approach . Nature guiding and leadership in nature . Outdoor adventure education . Friluftsliv activities