Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Laura Payne
- Leidėjas: Nine Steps to a Mindful Life (Without Meditating) - Under the Lime Tree
- ISBN-10: 0995488908
- ISBN-13: 9780995488908
- Formatas: 15.2 x 22.9 x 0.7 cm, minkšti viršeliai
- Kalba: Anglų
Nine Steps To A Mindful Life (Without Meditating) (el. knyga) (skaityta knyga) | knygos.lt
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Aprašymas
This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new 'you', Nine Steps To A Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. Full of fun & easy-to-follow exercises, this book shows how the Mindfulness movement is more than about meditating. Mindfulness teacher & Psychotherapist, Laura Payne, helps you rediscover who you are & how to find empowerment in everyday life.
- Autorius: Laura Payne
- Leidėjas: Nine Steps to a Mindful Life (Without Meditating) - Under the Lime Tree
- ISBN-10: 0995488908
- ISBN-13: 9780995488908
- Formatas: 15.2 x 22.9 x 0.7 cm, minkšti viršeliai
- Kalba: Anglų
This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new 'you', Nine Steps To A Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. Full of fun & easy-to-follow exercises, this book shows how the Mindfulness movement is more than about meditating. Mindfulness teacher & Psychotherapist, Laura Payne, helps you rediscover who you are & how to find empowerment in everyday life.
Atsiliepimai