- Išsiųsime per 10–14 d.d.
/images/books/10837946/9781523276134.jpg)
- Autorius: Tom Alyea
- Leidėjas: CreateSpace Independent Publishing Platform
- ISBN-10: 1523276134
- ISBN-13: 9781523276134
- Formatas: 15.2 x 22.9 x 0.6 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
Keeping a meditation journal gives you a history of your practice to reflect upon. It enables you to identify trends or patterns that might otherwise go unnoticed in your day-to-day routine. In short, it helps you learn more about yourself and your relationship to your practice. Try keeping your own meditation journal but don't meditate just to write it down. Use the journal to record challenges and also successes. See what works and build on that. Watch how your struggles diminish over time and also how your mind gradually changes.
EXTRA 15 % nuolaida su kodu: ENG15
Akcija baigiasi už 6d.23:50:36
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Tom Alyea
- Leidėjas: CreateSpace Independent Publishing Platform
- ISBN-10: 1523276134
- ISBN-13: 9781523276134
- Formatas: 15.2 x 22.9 x 0.6 cm, minkšti viršeliai
- Kalba: Anglų Anglų
Keeping a meditation journal gives you a history of your practice to reflect upon. It enables you to identify trends or patterns that might otherwise go unnoticed in your day-to-day routine. In short, it helps you learn more about yourself and your relationship to your practice. Try keeping your own meditation journal but don't meditate just to write it down. Use the journal to record challenges and also successes. See what works and build on that. Watch how your struggles diminish over time and also how your mind gradually changes.
Atsiliepimai