My Enneagram (el. knyga) (skaityta knyga) | Abbey Howe | knygos.lt

Aprašymas

Go beyond the oversimplified online tests with this approachable, playful guided journal designed to help you find your personality type and embark on a empowering journey of self-discovery.

Beloved Enneagram coach Abbey Howe uses meaningful quizzes, exercises, and guidance to help you understand yourself and others on a deeper level.

Finally: Both the Enneagram curious and longtime Enneagram fans have a place to delve into the Enneagram types and put that knowledge into practice, all with an eye toward busting burnout, taming stress, and crushing life goals.

My Enneagram takes a step-by-step approach to personal transformation, with actionable tips and exercises to guide you along the way.

• How to find your Enneagram type--including not one but two quizzes that go way deeper than any cookie-cutter online quiz will go
• How to use the Enneagram to identify your biggest areas of growth
• Tips, tricks, and exercises to setting your goals--and achieving them!
• How the Enneagram can improve communication between you and the closest people in your life

Author Abbey Howe, a certified Enneagram coach, provides explanation and insight, breaking down the 9 types, as well as offering prompts, exercises, and real-life examples to aid in your transformation.

Consider this workbook the Goldilocks of Enneagram books: something accessible, fun, and not too self-serious, while also wildly helpful with space to take concrete steps toward self-discovery and personal growth.