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This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. His book lays out Professor Ehret's simple and logical plan in plain, understandable language so that anyone can apply the Ehret method. Ehret considered this book to be a complete course for those who desire to learn how to control their health. David Fastiggi, author of The End of Disease, provides an foreword ''''Contemporary Insights to Professor Ehret.