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Self-defeating cycles, never-ending patterns of failure, downward spiral after downward spiral. For many, life is a series of obstacles and let-downs. Some find themselves looking for answers within the church, only to feel further defeated when their efforts at trying harder or mustering up more faith seem to fail. Christian counselor Kristen Kansiewicz can help break these cycles with her practical advice and concrete strategies for change. She outlines nine principles for building momentum in your life, working from a biblical framework as she teaches readers how to develop perseverance. Enter into freedom in your Christian walk as you work towards positive change -- one step at a time.