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If you like Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews then you'll love Minuscule To Muscular by Christopher Mitchell. Minuscule To Muscular is the true life book that explains how Christopher Mitchell gained 50 solid pounds of muscle in only 12 months without any steroids whatsoever. He gives you a step by step approach on exactly what to do so you too can increase your lean muscle mass and strength without taking illegal anabolic steroids in record time. Christopher Mitchell has over twenty-one years of experience as a Champion Competitive Bodybuilder, An International Fitness Magazine Cover Model, a Professional Nutritionist, as well as a Certified Personal Trainer. With this book your results are GUARANTEED! If you would like to speak to Christopher you can contact him at his website: www.ChangeYourLifeOvernight.com