Knygos.lt nariams
13,92 €
-30%
Įprastai
19,89 €
Mindfulness For The 5
Knygos.lt nariams
13,92 €
-30%
Įprastai
19,89 €
- Išsiųsime per 12–18 d.d.
Have you tried to diet and found hunger interfering with your enjoyment of it, despite your perseverance? Polly Fielding combines a simple and effective approach to mindfulness with the popular 5:2 way of eating. Her personal experience motivated her to share with you how easy and enjoyable it can be to adapt to this healthy weight loss lifestyle. In practical steps, she shows you how to mindfully improve your relationship with yourself and others as well as altering your relationship with foo…
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- Autorius: Polly Fielding
- Leidėjas: CreateSpace Independent Publishing Platform
- Metai: 2014
- Puslapiai: 106
- ISBN-10: 1500732613
- ISBN-13: 9781500732615
- Formatas: 15.2 x 22.9 x 0.6 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Have you tried to diet and found hunger interfering with your enjoyment of it, despite your perseverance?
Polly Fielding combines a simple and effective approach to mindfulness with the popular 5:2 way of eating. Her personal experience motivated her to share with you how easy and enjoyable it can be to adapt to this healthy weight loss lifestyle. In practical steps, she shows you how to mindfully improve your relationship with yourself and others as well as altering your relationship with food.
Knygos.lt nariams
13,92 €
-30%
Įprastai
19,89 €
Išsiųsime per 12–18 d.d.
- Autorius: Polly Fielding
- Leidėjas: CreateSpace Independent Publishing Platform
- Metai: 2014
- Puslapiai: 106
- ISBN-10: 1500732613
- ISBN-13: 9781500732615
- Formatas: 15.2 x 22.9 x 0.6 cm, minkšti viršeliai
- Kalba: Anglų
Have you tried to diet and found hunger interfering with your enjoyment of it, despite your perseverance?
Polly Fielding combines a simple and effective approach to mindfulness with the popular 5:2 way of eating. Her personal experience motivated her to share with you how easy and enjoyable it can be to adapt to this healthy weight loss lifestyle. In practical steps, she shows you how to mindfully improve your relationship with yourself and others as well as altering your relationship with food.
Atsiliepimai