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Mindfulness for Student Athletes
Mindfulness for Student Athletes
Knygos.lt klubas Knygos.lt nariams
26,80 €
-30%
Įprastai
38,29 €
  • Išsiųsime per 12–18 d.d.
Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom-can leave many teen athletes feeling completely stressed out. This unique workbook offers practical and tactical ways to help readers cope with anxiety in the moment, prevent stress in the future, improve athletic performance, and reignite their passion for the game.
  • Leidėjas:
  • ISBN-10: 1038758211
  • ISBN-13: 9781038758217
  • Formatas: 15.6 x 23.4 x 1.2 cm, minkšti viršeliai
  • Kalba: Anglų

Mindfulness for Student Athletes (el. knyga) (skaityta knyga) | knygos.lt

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Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom-can leave many teen athletes feeling completely stressed out. This unique workbook offers practical and tactical ways to help readers cope with anxiety in the moment, prevent stress in the future, improve athletic performance, and reignite their passion for the game.

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Knygos.lt nariams
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Įprastai
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  • Autorius: Gina M Biegel
  • Leidėjas:
  • ISBN-10: 1038758211
  • ISBN-13: 9781038758217
  • Formatas: 15.6 x 23.4 x 1.2 cm, minkšti viršeliai
  • Kalba: Anglų

Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom-can leave many teen athletes feeling completely stressed out. This unique workbook offers practical and tactical ways to help readers cope with anxiety in the moment, prevent stress in the future, improve athletic performance, and reignite their passion for the game.

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