24,30 €
28,59 €
-15% su kodu: ENG15
Mindful Birthing
Mindful Birthing
24,30 €
28,59 €
  • Išsiųsime per 12–18 d.d.
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of ch…
  • Leidėjas:
  • ISBN-10: 006196395X
  • ISBN-13: 9780061963957
  • Formatas: 15.1 x 22.9 x 2.9 cm, minkšti viršeliai
  • Kalba: Anglų
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

Mindful Birthing (el. knyga) (skaityta knyga) | Nancy Bardacke | knygos.lt

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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING:

  • Increases confidence and decreases fear of childbirth
  • Taps into deep inner resources for working with pain
  • Improves couple communication, connection, and cooperation
  • Provides stress-reducing skills for greater joy and wellbeing

EXTRA 15 % nuolaida su kodu: ENG15

24,30 €
28,59 €
Išsiųsime per 12–18 d.d.

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  • Autorius: Nancy Bardacke
  • Leidėjas:
  • ISBN-10: 006196395X
  • ISBN-13: 9780061963957
  • Formatas: 15.1 x 22.9 x 2.9 cm, minkšti viršeliai
  • Kalba: Anglų

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING:

  • Increases confidence and decreases fear of childbirth
  • Taps into deep inner resources for working with pain
  • Improves couple communication, connection, and cooperation
  • Provides stress-reducing skills for greater joy and wellbeing

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