Mastering Microdosing (el. knyga) (skaityta knyga) | Paul F Austin | knygos.lt

Aprašymas

Microdosing micro-dosing noun: the practice of taking small amounts of a psychedelic to invoke a positive physiological response with minimal undesirable side effects.

From bio-hackers and artists to suburban moms and entrepreneurs, everyone can benefit from microdosing, a practice quickly entering mainstream conversation. But what is microdosing and how is it part of today's health and wellness regimen?

In Mastering Microdosing, expert microdoser Paul F. Austin provides an all-inclusive guide to the practice of microdosing, including protocols, benefits, potential drawbacks, and sourcing. The most comprehensive book of its kind, Paul weaves together research and anecdotes to show the positive impact of psychedelics on general wellbeing, particularly in the daily lives of leaders, creatives, and healers. You'll learn why microdosing has gained popularity, how to safely and easily obtain psychedelics, and the steps to dialing in your weekly protocol. Whether you're interested in learning more about this nascent topic or simply refining and mastering your personal use, Mastering Microdosing is a must-have resource for profound and transformative change.