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When someone survives violence, abuse, challenges, adversities, or a serious illness, it is sometimes difficult to find the strength to have a positive experience afterward. Being able to use positive affirmations daily, is a way to reprogram the mind with a willingness to accept its importance. Making this a daily routine is a healing process. This positive affirmation and coloring workbook is designed for women to be free to love and accept themselves as they are. The author uses words of inspiration and motivation that begins with the letters of the alphabet. She references biblical scriptures for each affirmation and poses questions for "follow up", and "take action". Enjoy the bonus at the end.