Knygos.lt nariams
15,92 €
-35%
Įprastai
24,49 €
Loop Journal
Knygos.lt nariams
15,92 €
-35%
Įprastai
24,49 €
- Išsiųsime per 12–18 d.d.
Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a…
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- Autorius: Emma Lamb
- Leidėjas: Laurence King
- ISBN-10: 139870833X
- ISBN-13: 9781398708334
- Formatas: 15.2 x 21.2 x 1.8 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
Knygos.lt nariams
15,92 €
-35%
Įprastai
24,49 €
Išsiųsime per 12–18 d.d.
- Autorius: Emma Lamb
- Leidėjas: Laurence King
- ISBN-10: 139870833X
- ISBN-13: 9781398708334
- Formatas: 15.2 x 21.2 x 1.8 cm, kieti viršeliai
- Kalba: Anglų
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
Atsiliepimai