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Living the Mediterranean Diet
Living the Mediterranean Diet
Knygos.lt klubas Knygos.lt nariams
21,55 €
-30%
Įprastai
30,79 €
  • Išsiųsime per 12–18 d.d.
A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipes Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit: - Butternut Squash-Pomegranate Hummus - Eggplant and Kalamata Rolls - Heirloom To…
  • Leidėjas:
  • ISBN-10: 1646043022
  • ISBN-13: 9781646043026
  • Formatas: 18.8 x 23.4 x 1.3 cm, minkšti viršeliai
  • Kalba: Anglų

Living the Mediterranean Diet (el. knyga) (skaityta knyga) | knygos.lt

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A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipes

Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit:

- Butternut Squash-Pomegranate Hummus
- Eggplant and Kalamata Rolls
- Heirloom Tomato and Kale Pizza
- Barley Risotto with Mushroom, Fig and Arugula
- Wild Salmon with Dill-Yogurt Sauce
- Tuscan Tomato and Cannellini Soup with Kale
- Seared Scallops over Spinach
- Whole Roasted Apple-Rosemary Chicken
- Farfalle Pasta with Sunflower Seed Pesto
- Quinoa Kale Salad with Roasted Squash

Hearty whole grains; crisp, farmers' market vegetables; luscious, garden-grown fruits; freshly caught fish--the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.
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  • Autorius: Nicholas Nigro
  • Leidėjas:
  • ISBN-10: 1646043022
  • ISBN-13: 9781646043026
  • Formatas: 18.8 x 23.4 x 1.3 cm, minkšti viršeliai
  • Kalba: Anglų

A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipes

Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit:

- Butternut Squash-Pomegranate Hummus
- Eggplant and Kalamata Rolls
- Heirloom Tomato and Kale Pizza
- Barley Risotto with Mushroom, Fig and Arugula
- Wild Salmon with Dill-Yogurt Sauce
- Tuscan Tomato and Cannellini Soup with Kale
- Seared Scallops over Spinach
- Whole Roasted Apple-Rosemary Chicken
- Farfalle Pasta with Sunflower Seed Pesto
- Quinoa Kale Salad with Roasted Squash

Hearty whole grains; crisp, farmers' market vegetables; luscious, garden-grown fruits; freshly caught fish--the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.

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