Knygos.lt nariams
25,61 €
-30%
Įprastai
36,59 €
Life Skills for a Broken World
Knygos.lt nariams
25,61 €
-30%
Įprastai
36,59 €
- Išsiųsime per 12–18 d.d.
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha.How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope?In this helpful, practical guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skil…
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- Autorius: Ahona Guha
- Leidėjas: Scribe Us
- Metai: 2024
- Puslapiai: 208
- ISBN-10: 1957363584
- ISBN-13: 9781957363585
- Formatas: 12.7 x 20.1 x 2.3 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha.How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope?
In this helpful, practical guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.
Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.
Knygos.lt nariams
25,61 €
-30%
Įprastai
36,59 €
Išsiųsime per 12–18 d.d.
- Autorius: Ahona Guha
- Leidėjas: Scribe Us
- Metai: 2024
- Puslapiai: 208
- ISBN-10: 1957363584
- ISBN-13: 9781957363585
- Formatas: 12.7 x 20.1 x 2.3 cm, kieti viršeliai
- Kalba: Anglų
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha.
How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope?
In this helpful, practical guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.
Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.
How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope?
In this helpful, practical guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.
Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.
Atsiliepimai