Atsiliepimai
Aprašymas
This is a ground-breaking handbook for everyone facing the "what now?" moment after using GLP-1 weight-loss medications such as Ozempic, Wegovy, Mounjaro or Saxenda.
Maybe you've had success for the first time in years - or ever - and now you're wondering how to maintain your progress without the medication. This accessible and reassuring book is for those feeling anxious about weight regain, overwhelmed by hormonal changes, or unsure how to trust their appetite again. It's about rebuilding your relationship with food, supporting your metabolism, and creating sustainable habits that help you feel strong, energized, and in control, long after the prescription ends. Includes 40 easy everyday recipes to keep you full and nourished, and 5 meal plans.This is a ground-breaking handbook for everyone facing the "what now?" moment after using GLP-1 weight-loss medications such as Ozempic, Wegovy, Mounjaro or Saxenda.
Maybe you've had success for the first time in years - or ever - and now you're wondering how to maintain your progress without the medication. This accessible and reassuring book is for those feeling anxious about weight regain, overwhelmed by hormonal changes, or unsure how to trust their appetite again. It's about rebuilding your relationship with food, supporting your metabolism, and creating sustainable habits that help you feel strong, energized, and in control, long after the prescription ends. Includes 40 easy everyday recipes to keep you full and nourished, and 5 meal plans.
Atsiliepimai