26,43 €
31,09 €
-15% su kodu: ENG15
The Mindful Kind
The Mindful Kind
26,43 €
31,09 €
  • Išsiųsime per 10–14 d.d.
If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time.A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to incr…
  • Leidėjas:
  • Metai: 2020
  • Puslapiai: 272
  • ISBN-10: 0733339530
  • ISBN-13: 9780733339530
  • Formatas: 15.1 x 23.3 x 2.5 cm, minkšti viršeliai
  • Kalba: Anglų
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

The Mindful Kind (el. knyga) (skaityta knyga) | Rachael Kable | knygos.lt

Atsiliepimai

(4.08 Goodreads įvertinimas)
Įvertink ir tu! Visi atsiliepimai

Aprašymas

If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time.

A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.


Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

NEMOKAMAS PRISTATYMAS

EXTRA 15 % nuolaida su kodu: ENG15

26,43 €
31,09 €
Išsiųsime per 10–14 d.d.

Akcija baigiasi už 1d.04:44:10

Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.

Prisijunkite ir už šią prekę
gausite 0,31 Knygų Eurų!?
Įsigykite dovanų kuponą
Daugiau
  • Autorius: Rachael Kable
  • Leidėjas:
  • Metai: 2020
  • Puslapiai: 272
  • ISBN-10: 0733339530
  • ISBN-13: 9780733339530
  • Formatas: 15.1 x 23.3 x 2.5 cm, minkšti viršeliai
  • Kalba: Anglų Anglų

If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time.

A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.


Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
[{"option":"121","probability":13,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/690c9af90eb191762433785.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"120","probability":13,"style":{"backgroundColor":"#da1e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/690c9ad4394ef1762433748.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"119","probability":15,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/690c9aacf25351762433708.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"118","probability":14,"style":{"backgroundColor":"#da1e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/690c9a827dcfc1762433666.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"117","probability":15,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/690c9a595ab9c1762433625.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"116","probability":15,"style":{"backgroundColor":"#da1e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/690c9a24549b01762433572.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"114","probability":14,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/690c9993244011762433427.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"113","probability":1,"style":{"backgroundColor":"#da1e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/690c9948710081762433352.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]