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Knygos.lt nariams
- Planuojame turėti už 171 d.
/https://libri-media.knygos-static.lt/a2cb7531-7cdc-4be8-ad75-094f3fd01321/2)
- Autorius: Scott G. Fraser
- Leidėjas: Simon & Schuster UK Ltd
- Metai: 2026
- Puslapiai: 176
- ISBN-10: 1917788266
- ISBN-13: 9781917788267
- Formatas: 12.7 x 20.3 x 1 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Walking - the simplest exercise you already know how to do could be the one that changes your health for good.
We all know going for a walk is good for us – it helps to clear your head, boost your mood, manage stress and improve physical fitness. But what if someone were to tell you that walking, something so deceptively simple that we all do without a second thought, is infinitely better than any other exercise?
- Autorius: Scott G. Fraser
- Leidėjas: Simon & Schuster UK Ltd
- Metai: 2026
- Puslapiai: 176
- ISBN-10: 1917788266
- ISBN-13: 9781917788267
- Formatas: 12.7 x 20.3 x 1 cm, minkšti viršeliai
- Kalba: Anglų
Walking - the simplest exercise you already know how to do could be the one that changes your health for good.
We all know going for a walk is good for us – it helps to clear your head, boost your mood, manage stress and improve physical fitness. But what if someone were to tell you that walking, something so deceptively simple that we all do without a second thought, is infinitely better than any other exercise?
Atsiliepimai