Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Mariana Correa
- Leidėjas: CreateSpace Independent Publishing Platform
- ISBN-10: 1977803075
- ISBN-13: 9781977803078
- Formatas: 15.2 x 22.9 x 0.8 cm, minkšti viršeliai
- Kalba: Anglų
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Aprašymas
INCREDIBLE VEGAN CROSS TRAINING PLAN will change your lifestyle by improving your nutrition and WOD's. No long boring explanations, just to the core maxed out workouts and vegan daily meals plans. Including 60 INTENSE Custom Workouts that are designed to transform your body and push you further than ever before. Each workout will help you burn fat, accelerate your metabolism, build muscle, and be in the best shape of your life. Remember if you are worth it, the best investment you will ever make is on yourself. To complement these amazing workouts you have included 60 Vegan Daily Meal Plans. Eat clean to improve your recovery and train at your peak. Each meal includes a nutritional breakdown of calories, protein, carbs, fats and fiber so you can keep track of what you're consuming. With the best training and nutrition you will be on your way to your ultimate self. Train hard and eat clean! The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.
- Autorius: Mariana Correa
- Leidėjas: CreateSpace Independent Publishing Platform
- ISBN-10: 1977803075
- ISBN-13: 9781977803078
- Formatas: 15.2 x 22.9 x 0.8 cm, minkšti viršeliai
- Kalba: Anglų
INCREDIBLE VEGAN CROSS TRAINING PLAN will change your lifestyle by improving your nutrition and WOD's. No long boring explanations, just to the core maxed out workouts and vegan daily meals plans. Including 60 INTENSE Custom Workouts that are designed to transform your body and push you further than ever before. Each workout will help you burn fat, accelerate your metabolism, build muscle, and be in the best shape of your life. Remember if you are worth it, the best investment you will ever make is on yourself. To complement these amazing workouts you have included 60 Vegan Daily Meal Plans. Eat clean to improve your recovery and train at your peak. Each meal includes a nutritional breakdown of calories, protein, carbs, fats and fiber so you can keep track of what you're consuming. With the best training and nutrition you will be on your way to your ultimate self. Train hard and eat clean! The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.
Atsiliepimai