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In his self -help book I Remember: A Practical Guide to Self-Realization, David Lee Sheng Tin presents a deep understanding of the Self to help readers reconnect with their mind, body, intellect, feeling, emotions, and ego. Through his personal experiences and training, David guides the reader's understanding of the various aspects of the self, and offers techniques and exercises to remove the blocks that hinder the full unfoldment of each area of the physiology. He shows how to overcome the feelings of lack of growth and freedom by discovering your true self. This motivational guide is perfect for those wanting to understand self-realization, and how to live a happy, successful, material and spiritual life.