Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Olivia Telford
- Leidėjas: INDEPENDENTLY PUBLISHED
- Metai: 2019
- Puslapiai: 232
- ISBN-10: 1670831590
- ISBN-13: 9781670831590
- Formatas: 14 x 21.6 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Is your stress level off the charts?
Do you ever feel rushed, anxious, and overwhelmed by having too much stuff?
If so, you're not alone.
Most people live life driven by more, more, more. We pack our schedules and homes as full as possible. Our busy lives and constant consumerism, though, don't fulfill us. Instead, they create chronic stress. Unchecked, that stress leads to physical, mental, and emotional health problems like difficulty sleeping and increased rates of anxiety and depression. Worst of all, this pursuit of "more" can leave you with a sinking feeling that something is missing. It can prevent you from living your more satisfying, fulfilling life.
How would your life change if you reduced your daily stress? Where do you start?
Unlocking the secrets to a less stressful life can enhance your everyday enjoyment and provide far-reaching health benefits. In Hygge and the Art of Minimalism: 2 Books in 1, you'll discover the secrets of the Danish art of happiness and learn how to live like one of the happiest cultures on earth. You'll change your relationship with material things and take control over what is cluttering up your life and holding you back. In this special two-for-one book, you'll discover:
- The transformative benefits of the hygge lifestyle
- How hygge can help you unplug and feel less rushed
- The ways hygge can enhance your everyday and long-term health
- Budget-friendly ideas for implementing the hygge lifestyle
- How to identify what you don't need and part with it
- Easy ways to make your living space feel bigger and less cluttered
- How order creates clarity, transforms your productivity, and creates success
In the book, you'll find simple steps, practical solutions, and gentle guidance to help you change your patterns and transform your lifestyle.
Making small but powerful shifts to your mindset and space can be easy, no matter how busy you are, how many things you have, or what your budget is. Start living a more satisfying, relaxed, and healthy life.
Discover the Secrets to Rid Your Stress Today by Clicking the "Add to Cart" Button at the Top of the Page.
- Autorius: Olivia Telford
- Leidėjas: INDEPENDENTLY PUBLISHED
- Metai: 2019
- Puslapiai: 232
- ISBN-10: 1670831590
- ISBN-13: 9781670831590
- Formatas: 14 x 21.6 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Is your stress level off the charts?
Do you ever feel rushed, anxious, and overwhelmed by having too much stuff?
If so, you're not alone.
Most people live life driven by more, more, more. We pack our schedules and homes as full as possible. Our busy lives and constant consumerism, though, don't fulfill us. Instead, they create chronic stress. Unchecked, that stress leads to physical, mental, and emotional health problems like difficulty sleeping and increased rates of anxiety and depression. Worst of all, this pursuit of "more" can leave you with a sinking feeling that something is missing. It can prevent you from living your more satisfying, fulfilling life.
How would your life change if you reduced your daily stress? Where do you start?
Unlocking the secrets to a less stressful life can enhance your everyday enjoyment and provide far-reaching health benefits. In Hygge and the Art of Minimalism: 2 Books in 1, you'll discover the secrets of the Danish art of happiness and learn how to live like one of the happiest cultures on earth. You'll change your relationship with material things and take control over what is cluttering up your life and holding you back. In this special two-for-one book, you'll discover:
- The transformative benefits of the hygge lifestyle
- How hygge can help you unplug and feel less rushed
- The ways hygge can enhance your everyday and long-term health
- Budget-friendly ideas for implementing the hygge lifestyle
- How to identify what you don't need and part with it
- Easy ways to make your living space feel bigger and less cluttered
- How order creates clarity, transforms your productivity, and creates success
In the book, you'll find simple steps, practical solutions, and gentle guidance to help you change your patterns and transform your lifestyle.
Making small but powerful shifts to your mindset and space can be easy, no matter how busy you are, how many things you have, or what your budget is. Start living a more satisfying, relaxed, and healthy life.
Discover the Secrets to Rid Your Stress Today by Clicking the "Add to Cart" Button at the Top of the Page.
Atsiliepimai