Knygos.lt nariams
17,49 €
-30%
Įprastai
24,99 €
How to Tidy Your Mind
Knygos.lt nariams
17,49 €
-30%
Įprastai
24,99 €
- Išsiųsime per 12–18 d.d.
Come along in this how-to book to learn how to declutter your mind, worry less, and live more. It's no secret that we have all grown accustomed to worry in the past few years. Although it's a normal part of the human experience, when it begins to affect both your mental and physical health, it's time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
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- Autorius: Anna Barnes
- Leidėjas: Andrews McMeel Publishing
- ISBN-10: 152488359X
- ISBN-13: 9781524883591
- Formatas: 13 x 18 x 1.8 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Come along in this how-to book to learn how to declutter your mind, worry less, and live more. It's no secret that we have all grown accustomed to worry in the past few years. Although it's a normal part of the human experience, when it begins to affect both your mental and physical health, it's time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
Knygos.lt nariams
17,49 €
-30%
Įprastai
24,99 €
Išsiųsime per 12–18 d.d.
- Autorius: Anna Barnes
- Leidėjas: Andrews McMeel Publishing
- ISBN-10: 152488359X
- ISBN-13: 9781524883591
- Formatas: 13 x 18 x 1.8 cm, kieti viršeliai
- Kalba: Anglų
Come along in this how-to book to learn how to declutter your mind, worry less, and live more. It's no secret that we have all grown accustomed to worry in the past few years. Although it's a normal part of the human experience, when it begins to affect both your mental and physical health, it's time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
Atsiliepimai