How to Relax
- Tik knygynuose
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
9.09
2025-09-21 23:59:00
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- Autorius: Thich Nhat Hanh
- Leidėjas: Random House UK Ltd
- Metai: 2016
- Puslapiai: 128
- ISBN-10: 1846045185
- ISBN-13: 9781846045189
- Formatas: 11 x 15.5 x 1.2 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
EXTRA 15 % nuolaida su kodu: ENG15
9,09 € 
10,69 €
Tik knygynuose
Akcija baigiasi už 6d.08:01:59
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Thich Nhat Hanh
- Leidėjas: Random House UK Ltd
- Metai: 2016
- Puslapiai: 128
- ISBN-10: 1846045185
- ISBN-13: 9781846045189
- Formatas: 11 x 15.5 x 1.2 cm, minkšti viršeliai
- Kalba: Anglų
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
Atsiliepimai