21,39 €
6,99 €
How Not To Die
How Not To Die
21,39 €
3
  • Turime sandėlyje.
How Not To Die
How Not To Die
Perskaityta: 6,99 €
3
  Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet. High blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects. Worried about heart disease? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease, but often stop it in its tracks. In How Not to Die, internationally renowned physician Dr Michael Greger examines the top caus…
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How Not To Die | knygos.lt

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3 Įvertinimai (4.45 Goodreads įvertinimas)
Įvertink ir tu! Visi atsiliepimai
    • 2020-10-07

    Mind blowing!!!

    Mind blowing!!!

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Aprašymas

 

Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet.

High blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects.

Worried about heart disease? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease, but often stop it in its tracks.

In How Not to Die, internationally renowned physician Dr Michael Greger examines the top causes of premature death - heart disease, cancers, diabetes and more - and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to enjoy better health.

Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

'Brims with valuable insights . . . Vegetarian or not, this book is a great way to improve your diet' Financial Times

'Empowering, groundbreaking, transformative work' Kathy Freston, author of Quantum Wellness and The Lean

'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail

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Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet.

High blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects.

Worried about heart disease? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease, but often stop it in its tracks.

In How Not to Die, internationally renowned physician Dr Michael Greger examines the top causes of premature death - heart disease, cancers, diabetes and more - and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to enjoy better health.

Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

'Brims with valuable insights . . . Vegetarian or not, this book is a great way to improve your diet' Financial Times

'Empowering, groundbreaking, transformative work' Kathy Freston, author of Quantum Wellness and The Lean

'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail

Atsiliepimai

    • Daiva Š.
    • 2020-11-11

    Puiki, privaloma, sakyčiau - išlikimo, knyga. Būtinai aplankykite nutritionfacts.org - be galo daug dar detalesnės mokslinių tyrimų analize pagrįstos informacijos.

    • Edgar
    • 2020-10-07

    Mind blowing!!!

    • Jurrga
    • 2020-08-21

    Pati geriausia knyga kuri (pagrysta moksliniais tyrimais) atvers akis i tai kokia svarbi yra sveika mityba musu organizmui ir kaip nutolusi yra siuolaikine medicina nuo naujausios informacijos mitybos srityje. Radikaliai pakeis jusu nuomone apie maista. Valgysite pigiau, sveikiau ir gyvensite ilgiau. Ypatingai rekomenduoju paskaityti gydytojams: kardiologams, gastrointerologams ir pan.

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