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Healthy Eats! a Journal to Recording Your Foodie Habits
Healthy Eats! a Journal to Recording Your Foodie Habits
Knygos.lt klubas Knygos.lt nariams
12,59 €
-30%
Įprastai
17,99 €
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A food journal will reveal if you're eating healthy or not. The food you eat, when you eat and how you eat will tell you what you need to change in order to achieve a healthy weight. Break down your meals by nutritional content. Analyze when you eat. Do you binge eat? Do you eat when you're happy or stressed? Record the answers to these questions.

Healthy Eats! a Journal to Recording Your Foodie Habits (el. knyga) (skaityta knyga) | knygos.lt

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A food journal will reveal if you're eating healthy or not. The food you eat, when you eat and how you eat will tell you what you need to change in order to achieve a healthy weight. Break down your meals by nutritional content. Analyze when you eat. Do you binge eat? Do you eat when you're happy or stressed? Record the answers to these questions.

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A food journal will reveal if you're eating healthy or not. The food you eat, when you eat and how you eat will tell you what you need to change in order to achieve a healthy weight. Break down your meals by nutritional content. Analyze when you eat. Do you binge eat? Do you eat when you're happy or stressed? Record the answers to these questions.

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