19,03 €
22,39 €
-15% su kodu: ENG15
Healthy. Happy. Whole.
Healthy. Happy. Whole.
19,03 €
22,39 €
  • Išsiųsime per 10–14 d.d.
If you have a deep desire to grow your happiness and overall wellbeing, where would you start? You may be surprised to learn the best place to start is not where you expected but is easy to access.Your journey to new levels of aliveness awaits you as you read this book and navigate twelve steps towards a greater mind-body connection and a prosperous soul.ONE: maximize your awareness and set SMART goalsTWO: clarify wellness and wellbeingTHREE: stress managementFOUR: stress management self-assess…
19.03 2025-07-13 23:59:00
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

Healthy. Happy. Whole. | knygos.lt

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Aprašymas

If you have a deep desire to grow your happiness and overall wellbeing, where would you start? You may be surprised to learn the best place to start is not where you expected but is easy to access.

Your journey to new levels of aliveness awaits you as you read this book and navigate twelve steps towards a greater mind-body connection and a prosperous soul.

  • ONE: maximize your awareness and set SMART goals
  • TWO: clarify wellness and wellbeing
  • THREE: stress management
  • FOUR: stress management self-assessment
  • FIVE: explore negatively charged emotions like depression
  • SIX: differences between depression and grief or loss
  • SEVEN: your relational support system
  • EIGHT: support system development
  • NINE: assertiveness
  • TEN: coaching, counseling; facts, myths, and fiction
  • ELEVEN: reassess, review, and realign
  • TWELVE: prayers and affirmations.

EXTRA 15 % nuolaida su kodu: ENG15

19,03 €
22,39 €
Išsiųsime per 10–14 d.d.

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If you have a deep desire to grow your happiness and overall wellbeing, where would you start? You may be surprised to learn the best place to start is not where you expected but is easy to access.

Your journey to new levels of aliveness awaits you as you read this book and navigate twelve steps towards a greater mind-body connection and a prosperous soul.

  • ONE: maximize your awareness and set SMART goals
  • TWO: clarify wellness and wellbeing
  • THREE: stress management
  • FOUR: stress management self-assessment
  • FIVE: explore negatively charged emotions like depression
  • SIX: differences between depression and grief or loss
  • SEVEN: your relational support system
  • EIGHT: support system development
  • NINE: assertiveness
  • TEN: coaching, counseling; facts, myths, and fiction
  • ELEVEN: reassess, review, and realign
  • TWELVE: prayers and affirmations.

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