Knygos.lt klubas Knygos.lt nariams
14,34 €
-30%
Įprastai
20,49 €
Healthy. Happy. Whole.
Healthy. Happy. Whole.
Knygos.lt klubas Knygos.lt nariams
14,34 €
-30%
Įprastai
20,49 €
  • Išsiųsime per 12–18 d.d.
If you have a deep desire to grow your happiness and overall wellbeing, where would you start? You may be surprised to learn the best place to start is not where you expected but is easy to access.Your journey to new levels of aliveness awaits you as you read this book and navigate twelve steps towards a greater mind-body connection and a prosperous soul.ONE: maximize your awareness and set SMART goalsTWO: clarify wellness and wellbeingTHREE: stress managementFOUR: stress management self-assess…

Healthy. Happy. Whole. (el. knyga) (skaityta knyga) | knygos.lt

Atsiliepimai

(3.00 Goodreads įvertinimas)
Įvertink ir tu! Visi atsiliepimai

Aprašymas

If you have a deep desire to grow your happiness and overall wellbeing, where would you start? You may be surprised to learn the best place to start is not where you expected but is easy to access.

Your journey to new levels of aliveness awaits you as you read this book and navigate twelve steps towards a greater mind-body connection and a prosperous soul.

  • ONE: maximize your awareness and set SMART goals
  • TWO: clarify wellness and wellbeing
  • THREE: stress management
  • FOUR: stress management self-assessment
  • FIVE: explore negatively charged emotions like depression
  • SIX: differences between depression and grief or loss
  • SEVEN: your relational support system
  • EIGHT: support system development
  • NINE: assertiveness
  • TEN: coaching, counseling; facts, myths, and fiction
  • ELEVEN: reassess, review, and realign
  • TWELVE: prayers and affirmations.
Knygos.lt klubas
Knygos.lt nariams
14,34 €
-30%
Įprastai
20,49 €
Kaina registruotiems pirkėjams
Prisijunkite ir už šią prekę
gausite 0,20 Knygų Eurų!?
Išsiųsime per 12–18 d.d.
Įsigykite dovanų kuponą
Daugiau

If you have a deep desire to grow your happiness and overall wellbeing, where would you start? You may be surprised to learn the best place to start is not where you expected but is easy to access.

Your journey to new levels of aliveness awaits you as you read this book and navigate twelve steps towards a greater mind-body connection and a prosperous soul.

  • ONE: maximize your awareness and set SMART goals
  • TWO: clarify wellness and wellbeing
  • THREE: stress management
  • FOUR: stress management self-assessment
  • FIVE: explore negatively charged emotions like depression
  • SIX: differences between depression and grief or loss
  • SEVEN: your relational support system
  • EIGHT: support system development
  • NINE: assertiveness
  • TEN: coaching, counseling; facts, myths, and fiction
  • ELEVEN: reassess, review, and realign
  • TWELVE: prayers and affirmations.

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
Knygos.lt komentarų taisyklės
[{"option":"222","probability":1,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba631ba76d1782294065.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"221","probability":1.3,"style":{"backgroundColor":"#e1032e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba61ea9f381782294046.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"220","probability":1.6,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba60167d251782294017.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"219","probability":1.5,"style":{"backgroundColor":"#e2022e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba5ea1c47d1782293994.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"218","probability":1.5,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba5d38b4a21782293971.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"217","probability":1.6,"style":{"backgroundColor":"#e3022e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba5b981b7a1782293945.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"216","probability":1.4,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba58b535551782293899.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"215","probability":0.1,"style":{"backgroundColor":"#ffe01a"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba53a6496f1782293818.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]