39,43 €
46,39 €
-15% su kodu: ENG15
Health & Fitness for Windsurfing
39,43 € 
- Išsiųsime per 10–14 d.d.
"The definitive Health & Fitness book for windsurfers." Surfertoday. Boost your sailing performance and get windsurfing fit with this all-inclusive book by health and fitness expert Henrik Beyer. Health & Fitness for Windsurfing (3rd Edition) provides ready-made periodized strength and conditioning programs for windsurfers. It includes methodical and scientifically based 52-week training programs as well as a 15-week intensive program that will improve sailing performance and decrease the risk…
39.43
2025-09-21 23:59:00
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- Autorius: Henrik Beyer
- Leidėjas: CreateSpace Independent Publishing Platform
- ISBN-10: 1514666111
- ISBN-13: 9781514666111
- Formatas: 15.2 x 22.9 x 1.4 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
"The definitive Health & Fitness book for windsurfers." Surfertoday.
Boost your sailing performance and get windsurfing fit with this all-inclusive book by health and fitness expert Henrik Beyer. Health & Fitness for Windsurfing (3rd Edition) provides ready-made periodized strength and conditioning programs for windsurfers. It includes methodical and scientifically based 52-week training programs as well as a 15-week intensive program that will improve sailing performance and decrease the risk of windsurfing injury. In addition, the book offers:- windsurfing articles,
- exercise descriptions,
- information about preventing injuries in windsurfing
- recommendations regarding warm-up and stretching,
- nutrition,
- physical recovery
Bonus: an exclusive interview with professional windsurfer VÃctor Fernández López.
"Your success in training is important for me, and I am proud to have communication with my readers to assist them towards greater windsurfing health and fitness" Henrik Beyer. Get your copy now!EXTRA 15 % nuolaida su kodu: ENG15
39,43 €
46,39 €
Išsiųsime per 10–14 d.d.
Akcija baigiasi už 5d.10:17:16
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Henrik Beyer
- Leidėjas: CreateSpace Independent Publishing Platform
- ISBN-10: 1514666111
- ISBN-13: 9781514666111
- Formatas: 15.2 x 22.9 x 1.4 cm, minkšti viršeliai
- Kalba: Anglų
"The definitive Health & Fitness book for windsurfers." Surfertoday.
Boost your sailing performance and get windsurfing fit with this all-inclusive book by health and fitness expert Henrik Beyer. Health & Fitness for Windsurfing (3rd Edition) provides ready-made periodized strength and conditioning programs for windsurfers. It includes methodical and scientifically based 52-week training programs as well as a 15-week intensive program that will improve sailing performance and decrease the risk of windsurfing injury. In addition, the book offers:- windsurfing articles,
- exercise descriptions,
- information about preventing injuries in windsurfing
- recommendations regarding warm-up and stretching,
- nutrition,
- physical recovery
Bonus: an exclusive interview with professional windsurfer VÃctor Fernández López.
"Your success in training is important for me, and I am proud to have communication with my readers to assist them towards greater windsurfing health and fitness" Henrik Beyer. Get your copy now!
Atsiliepimai