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Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques.

Now you can join the thousands of readers who have used hypnosis--a tool long used by professionals--to make dramatic improvements in their physical and emotional health . . . and achieve fabulous success and happiness in their relationships and career!

In Healing Yourself with Self-Hypnosis you'll learn how to quickly and easily achieve a hypnotic state--and achieve amazing results with virtually any problems or concern, including: excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.