Hardcore Grief Recovery Workbook (el. knyga) (skaityta knyga) | knygos.lt

Aprašymas

A grief journal that tells you it's ok to not be ok and will never say "it all happens for a reason"

While everyone else is telling you it all "happens for a reason," the Hardcore Grief Recovery: F**k Death Workbook will give you the truth: this is going to feel like sh*t. Grief is a long, and difficult journey, but it doesn't have to last forever. This journal is the friend you need to heal through your grief--the kind of friend who stops the pitying hugs and screams "f*ck this" right by your side.

With honest-as-hell challenges for each of the five stages of grief, you'll learn to heal through your pain, even when that means tearing out pages and making a mess along the way. A grief book that tackles things head-on with prompts that ask you to:

• THINK: True or False, Would You Rather, and ranking questions are easy ways to examine your emotions, even if you're not the touchy-feely type
• DO: the stages of grief may not be a to-do list, but you can still check off some tasks and activities and fight off feelings of powerlessness
• JOURNAL: reflect on the life of the person you loved and the experiences you've been having throughout your grief journey

Hardcore Grief Recovery: F**k Death Workbook is here to help you give grief the middle finger. With a little guidance, you can pick yourself up, dust off, and heal without the bullsh*t.