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The world-famous Chopra Center for Well Being in La Jolla, California, is a healing place where people come from all over the world to learn how to prevent and heal stress and disease through nutrition, meditation, and spirituality. Chopra's co-authors for this cookbook are David Simon, MD, Medical Director of the Chopra Center for Well Being; and Leanne Backer, Executive Chef of the Chopra Center. The Chopra Center Cookbook should transform the way we view food and eating, showing us how to prepare delicious, nutritious meals that lead to integration of body, mind, and spirit while reversing the ageing process.