Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Marty Tuley
- Leidėjas: Basic Health Publications
- ISBN-10: 168162723X
- ISBN-13: 9781681627236
- Formatas: 15.2 x 22.9 x 1 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
- Autorius: Marty Tuley
- Leidėjas: Basic Health Publications
- ISBN-10: 168162723X
- ISBN-13: 9781681627236
- Formatas: 15.2 x 22.9 x 1 cm, kieti viršeliai
- Kalba: Anglų
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
Atsiliepimai