Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 10–14 d.d.
/https://libri-media.knygos-static.lt/4c563424-c425-4669-a958-caf9622d91ce/1)
- Autorius: Katie Gerber, Heather Anderson
- Leidėjas: Mountaineers Books
- Metai: 2022
- Puslapiai: 208
- ISBN-10: 1680515446
- ISBN-13: 9781680515442
- Formatas: 17.7 x 21.5 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
This clear and comprehensive DIY guide and manual sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
Included are worksheets and checklists that make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the "Why" of your adventure help to keep you motivated.
"Adventure Ready" empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail.
(Midwest Book Review)
- Autorius: Katie Gerber, Heather Anderson
- Leidėjas: Mountaineers Books
- Metai: 2022
- Puslapiai: 208
- ISBN-10: 1680515446
- ISBN-13: 9781680515442
- Formatas: 17.7 x 21.5 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
This clear and comprehensive DIY guide and manual sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
Included are worksheets and checklists that make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the "Why" of your adventure help to keep you motivated.
"Adventure Ready" empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail.
(Midwest Book Review)
Atsiliepimai