Genie in Your Genes (el. knyga) (skaityta knyga) | Dawson Church | knygos.lt

Aprašymas

Every thought you think, every emotion you feel, and every belief you hold sends signals to the molecular machinery of your cells -- switching genes on and off, shaping your immune system, influencing aging, and directing your overall health.

When The Genie in Your Genes was first published in 2007, this idea was a bold prediction. Today, it is established science, supported by thousands of peer-reviewed studies. Award-winning researcher Dawson Church was ahead of his time. In this fully revised 20th Anniversary Edition, Dawson Church integrates the latest breakthroughs in epigenetics, neuroscience, cell biology, quantum physics, and psychology into a practical guide to consciousness-based healing. You will discover how emotional states create measurable changes in gene expression, and how to use this knowledge intentionally. Through compelling case histories, you'll see how shifts in mindset and behavior can trigger profound healing responses. The book also explores why practices like meditation, EFT tapping, and heart coherence are not just stress-relief tools, but powerful epigenetic interventions with documented effects on inflammation, immunity, and aging. It further examines how trauma can silence beneficial genes--and how it can be reversed using accessible, evidence-based techniques. You'll also learn how your current choices may influence the epigenetic inheritance passed to future generations.

With over 100,000 copies sold and multiple awards, The Genie in Your Genes has transformed how readers understand the connection between mind, body, and healing. This new edition brings that vision up to date--and further than ever before.