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An activity book suited for children focused on self-love, mindfulness, and confidence-building. This activity book has brief and yet empowering easy to read affirmations by any child 4 years of age and older. This activity book can be used to help children cultivate their own self-love.It contains 30 digitally colorful pages and 30 black and white pages to be colored. Each page hosting an affirmation, such as "I am amazing!", "I am smart!", "I am cute!", etc. along with original chibi-style artwork. These activities are designed to help entertainingly guide your child to a pleasant state of mindfulness while building on their self-love and self-appreciation. It provides great activities to do solo or with the guidance of an adult to assist in strengthening positive mental health and providing support for a loving relationship.