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As women we have many roles in life from Mother, Daughter, Sister, Friend, Wife, Significant Other, Caregiver, Businesswoman and the list goes on. Focus on You Coaching: Self Image and Confidence Workbook is the first in a series of books and workbooks dedicated to helping women step out of their titles and to start focusing on themselves. This workbook will explore your confidence and self image and break the chains of limiting thoughts, old pains and stories that you have created to protect yourself.