Fit Anyway (el. knyga) (skaityta knyga) | Ethan Lerock | knygos.lt

Aprašymas

In this book by Ethan LeRock, founder of Fit Anyway Academy, you'll discover: The one key factor that determines whether you succeed or fail in your fitness and weight-loss efforts, which is currently being ignored in the fitness industry (Hint: It isn't exercise and it isn't dieting).Step-by-step instructions on how to get started back on your path to a healthy, happy and vibrant life - The life you are intended to live.Most importantly - How to maintain your fitness for a lifetime and truly find your purpose.An over forty trainer himself, Ethan shares with you some of his own struggles with obesity and how he was able to get his life back.With Fit Anyway, body transformation expert Ethan LeRock sheds light on the misconceptions currently being propagated by the fitness marketing industry and gives to you 9 simple directives for making an everlasting change in your fitness and your life. Regardless of what you've been told or what the excuse may be, you too can be Fit Anyway.