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Aprašymas

This book really doesn't know what it is. I'm not famous so it's not really an autobiography; I have no inspirational story to tell so it's not really in that genre; I don't have any special knowledge of exercise or nutrition so it's not really a fitness guide. Maybe if it wasn't for copyright it would be called Zen and the Art of Running. What it is, and why I wrote it, is a retelling of decades of struggling with exercise leaving a mix of tips, memories, experiences and half-baked advice.