Exposure (el. knyga) (skaityta knyga) | Wim Hof | knygos.lt

Aprašymas

Experience the remarkable life New York Times bestselling author Wim "Iceman" Hof through photos, stories, and original wisdom.

What would it be like to live unconditionally, uninhibited, and open to whatever comes your way? This was and is Wim Hof's path--and it has led him to break world records for endurance and cold exposure, overturn scientific beliefs about what the human body is capable of, and transform the lives of millions. With Exposure, you'll follow Wim's journey from the early years to the present, experiencing the heartbreaks, joys, and triumphs of one of today's most inspirational spiritual leaders.

The immersive images from photographer Henny Boogert, Wim's lifelong friend and chronicler, provide an unprecedented window into the key events of Wim's life. You'll experience Wim's record-shattering feats in the Arctic Circle, on Mt. Kilimanjaro, and more; tender and intimate moments of his family life; the research trials that confirmed "The Iceman" was no hoax; and the extraordinary healing power his method has awakened in those who have learned it. Interwoven into this lavish photographic odyssey are Wim's poetry, stories, and lessons attained from a lifetime of pushing past boundaries and defying expectations.

"This is a book for the dreamer, the person who wants to discover new frontiers," says Wim. "My wish for you is to live fully every day with playfulness, attention, and soul--knowing that you are capable of so much more than you realize."