28,55 €
33,59 €
-15% su kodu: ENG15
Everyday Sisu
28,55 € 
- Išsiųsime per 10–14 d.d.
Discover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage.
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boos…
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- Autorius: Katja Pantzar
- Leidėjas: Penguin LCC US
- Metai: 2022
- Puslapiai: 224
- ISBN-10: 059341926X
- ISBN-13: 9780593419267
- Formatas: 16.3 x 21.1 x 2.2 cm, kieti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
Discover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage.Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including:
- connecting with nature
- strengthening community
- using what you have
- reframing what you can't control
- adopting a solutions mindset
- finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn't--and finding hope and tools to create a brighter way forward.
EXTRA 15 % nuolaida su kodu: ENG15
28,55 €
33,59 €
Išsiųsime per 10–14 d.d.
Akcija baigiasi už 1d.18:36:03
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Katja Pantzar
- Leidėjas: Penguin LCC US
- Metai: 2022
- Puslapiai: 224
- ISBN-10: 059341926X
- ISBN-13: 9780593419267
- Formatas: 16.3 x 21.1 x 2.2 cm, kieti viršeliai
- Kalba: Anglų Anglų
Discover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage.
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including:
- connecting with nature
- strengthening community
- using what you have
- reframing what you can't control
- adopting a solutions mindset
- finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn't--and finding hope and tools to create a brighter way forward.
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including:
- connecting with nature
- strengthening community
- using what you have
- reframing what you can't control
- adopting a solutions mindset
- finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn't--and finding hope and tools to create a brighter way forward.
Atsiliepimai