Knygos.lt nariams
26,03 €
-30%
Įprastai
37,19 €
Every Woman's Guide to Cycling
Knygos.lt nariams
26,03 €
-30%
Įprastai
37,19 €
- Išsiųsime per 12–18 d.d.
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a man's sport, an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essent…
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- Autorius: Selene Yeager
- Leidėjas: BERKLEY BOOKS
- ISBN-10: 0451223047
- ISBN-13: 9780451223043
- Formatas: 14.1 x 21 x 1.6 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a man's sport, an intimidating world that can be difficult for women to navigate.
Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment- How to shift, spin, climb mountains, and get back down
- Training techniques that take it up a notch
- What to eat off-and on-a bike
- Competition craziness-race information and strategies
- Why guys who work in bike shops act the way they do
- And more!
Knygos.lt nariams
26,03 €
-30%
Įprastai
37,19 €
Išsiųsime per 12–18 d.d.
- Autorius: Selene Yeager
- Leidėjas: BERKLEY BOOKS
- ISBN-10: 0451223047
- ISBN-13: 9780451223043
- Formatas: 14.1 x 21 x 1.6 cm, minkšti viršeliai
- Kalba: Anglų
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a man's sport, an intimidating world that can be difficult for women to navigate.
Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment- How to shift, spin, climb mountains, and get back down
- Training techniques that take it up a notch
- What to eat off-and on-a bike
- Competition craziness-race information and strategies
- Why guys who work in bike shops act the way they do
- And more!
Atsiliepimai