Essential Oils (el. knyga) (skaityta knyga) | Lauren Marshall | knygos.lt

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If you're looking for a natural solution to anxiety and stress, then keep reading...America is currently at the cornerstone of a healthcare crisisThe combination of soaring healthcare bills and harmful side effects of over the counter medications are causing more problems than they're solving.So what's the alternative?Well, there's a natural, safe, and inexpensive solution for many health issues.One used for thousands of years, dating back to Ancient Greece.Much more than just a perfume, essential oils are powerful healing compounds distilled from various plantsAnd by using these, you too can benefit from their health-giving properties."Essential oils are more than just scent: They are herbal medicine in its most concentrated form."For example, a study in the Journal of the International Society of Sports Nutrition found that Peppermint Oil increased athletic performance and reduced the effects of exhaustion in healthy malesOr for a topic which may hit home harder for some you - a review in Frontiers in Aging Neuroscience showed that essentials oils prevent free radical damage which reduces brain inflammation - this may have positive effects for Alzheimer's patientsThese scents can also alter your nervous system and promote calming effects - which almost instantly relieves your stress and acts as a mood boosterIn this book you'll discover: