Knygos.lt nariams
19,31 €
-30%
Įprastai
27,59 €
Emotional First Aid
Knygos.lt nariams
19,31 €
-30%
Įprastai
27,59 €
- Išsiųsime per 12–18 d.d.
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked--it's nonexistent. Fortunately, there is such a…
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- Autorius: Guy Winch
- Leidėjas: Plume Books
- ISBN-10: 0142181072
- ISBN-13: 9780142181072
- Formatas: 13.5 x 20.7 x 1.7 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked--it's nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
Knygos.lt nariams
19,31 €
-30%
Įprastai
27,59 €
Išsiųsime per 12–18 d.d.
- Autorius: Guy Winch
- Leidėjas: Plume Books
- ISBN-10: 0142181072
- ISBN-13: 9780142181072
- Formatas: 13.5 x 20.7 x 1.7 cm, minkšti viršeliai
- Kalba: Anglų
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked--it's nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
Atsiliepimai