23,99 €
29,99 €
Embracing Your Inner Critic
Embracing Your Inner Critic
23,99 €
29,99 €
  • Išsiųsime per 10–14 d.d.
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our i…
23.99 2025-06-29 23:59:00
  • Autorius: Hal Stone
  • Leidėjas:
  • ISBN-10: 0062507575
  • ISBN-13: 9780062507570
  • Formatas: 13.6 x 20.5 x 1.4 cm, minkšti viršeliai
  • Kalba: Anglų
  • Extra -20 % nuolaida šiai knygai su kodu ENG20

Embracing Your Inner Critic | knygos.lt

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Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.

The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.

Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.

EXTRA 20 % nuolaida

23,99 €
29,99 €
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Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.

The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.

Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.

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