Knygos.lt nariams
15,11 €
-30%
Įprastai
21,59 €
Eft for Teens
Knygos.lt nariams
15,11 €
-30%
Įprastai
21,59 €
- Išsiųsime per 12–18 d.d.
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they're also full of challenges; for teens themselves, for their parents, siblings, communities and friends. A story in Examiner.com calls Emotional Freedom Techniques (EFT): one of the most successful psychology self-help techniques ever developed. It's a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture…
/images/books/11362107/9781604152647.jpg)
- Autorius: Peta Stapleton
- Leidėjas: Energy Psychology Press
- ISBN-10: 1604152648
- ISBN-13: 9781604152647
- Formatas: 12.7 x 17 x 0.8 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they're also full of challenges; for teens themselves, for their parents, siblings, communities and friends. A story in Examiner.com calls Emotional Freedom Techniques (EFT): one of the most successful psychology self-help techniques ever developed.
It's a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Over 100 scientific studies have shown that EFT is effective for many physical and psychological challenges, including anxiety, depression and stress. Studies with teens show that just a few minutes of EFT can erase stress related to:- Taking exams
- Peer pressure
- Family conflicts
- The body changes associated with puberty
- Social phobias
- Sports performance
- Weight management
- Eating disorders... and much more. For teens needing a quick and simple method of navigating their life challenges, as well as for their parents and siblings, EFT for Teens will be a cherished resource.
Knygos.lt nariams
15,11 €
-30%
Įprastai
21,59 €
Išsiųsime per 12–18 d.d.
- Autorius: Peta Stapleton
- Leidėjas: Energy Psychology Press
- ISBN-10: 1604152648
- ISBN-13: 9781604152647
- Formatas: 12.7 x 17 x 0.8 cm, minkšti viršeliai
- Kalba: Anglų
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they're also full of challenges; for teens themselves, for their parents, siblings, communities and friends. A story in Examiner.com calls Emotional Freedom Techniques (EFT): one of the most successful psychology self-help techniques ever developed.
It's a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Over 100 scientific studies have shown that EFT is effective for many physical and psychological challenges, including anxiety, depression and stress. Studies with teens show that just a few minutes of EFT can erase stress related to:- Taking exams
- Peer pressure
- Family conflicts
- The body changes associated with puberty
- Social phobias
- Sports performance
- Weight management
- Eating disorders... and much more. For teens needing a quick and simple method of navigating their life challenges, as well as for their parents and siblings, EFT for Teens will be a cherished resource.
Atsiliepimai